The Groundwork Pilates Retreat: April 28 - May 2 2023
Almeria, SPAIN
A retreat is a gift
An absolute treat. For those who have never gone on one maybe a little extravagant, but others who have: Heaven.
Modern day life rarely gives you the opportunity to truly fill your own bucket or in fact, let it run over for once. Allow yourself to be fully taken care of for five entire days, with daily Pilates classes to reignite your physical strength and connect with the breathtaking outdoors of this very special part of Spain, famous for its gorgeous, mostly unspoiled wild, coved beaches within the spectacular Unesco protected Natural Park of the Cabo de Gata. Europe’s only desert, The Tabernas, is the reason why Almería is not only the driest, but also the second-warmest region on the continent with temperatures never dropping below 19C (66F).
Your Stay
You will be staying at an award winning, magnificent, modernist-designed, bohemian house. It is located in the semi-desert Andalucian landscape surrounded by stunning, awe-inspiring gardens. What once was a family home still has its generous entry hall filled with antiques, original large ensuite bedrooms and a beautiful expansive lounge area, and eye-catching dining room. As In addition to the main house, you’ll find beautifully renovated farm houses, known as cortijos, with equally stunning interiors. This will be the perfect sanctuary for taking valuable time to reconnect to vitality, physical well-being and replenishing your energy levels.
Reignite
My retreats are aimed at giving you a unique, indulging experience of reigniting and awakening your physical awareness, connections and overall feeling of wellness and spark, all under the warming Spanish sun enjoying the beautiful Mediterranean countryside, freshly prepared local food, exploring the outdoors and twice daily Groundwork Pilates classes, with a real focus on joyful, natural movement. You will return home with ‘zest’ and a spring in your step!
To Eat
All your uber nourishing and delicious meals are freshly prepared by our amazing chef Jessica, who will be prepearing a spectacular, plant-based menu.
Do
Between feet up time and feet work out time, and plenty of Pilates, there will be a few activities on location where you´ll get to fully enjoy and experience this breathtaking part of Spain. These are selected to energise, inspire and connect and give you an unforgettable experience and no doubt they will!
Price: €675 (The deposit of €150 due within 10 days of registration)
Based on a shared room (with 1). Single rooms will have a surcharge.
Included are 4 nights, all meals, transport on location, activities, all classes.
The only things not included are flights & transfer, and any booked massages.
