Let´s work out together!

Discover the best Pilates classes in Valencia and online to transform your body and achieve long-lasting results. Work at injury prevention and rehabilitation, or train to get that edge in your sports performance. Make the postural changes you know will make you feel better and adopt a new physical awareness that allows you to maintain it for life.

At Groundwork Pilates the foundation of your work-out is built on optimal foot function and all its relevant connections, within and in addition to the classical mat work exercises. Building strength from the ground up not only increases your movement potential, but can also restore equilibrium, and relieve or often eliminate chronic pain elsewhere in the body.

Online group classes every Monday at 13.30 CET and Friday 9.00 CET. Select your class(es) below and join!